Breaking Down the Elements: Novice Pairs Free Skate

The novice pairs free skate consists of 9 categories of elements that must be completed in 3:30 +/- 10 seconds.

Lifts

• Maximum of 2
• From different groups
• One must be from Group 3 or 4
• Minimum 2 revolutions by lady and minimum 1 revolution and maximum 3 1/2 revolutions by man
• Carry-type lifts and carry-type features are not permitted. 
• Variations of position, no-handed, 1-handed, combo lifts and lifts that turn in both directions are permitted

Twist Lifts

• Maximum of 1
• Single or double

Throw Jumps

• Maximum of 2
• Must be different
• Single, double or triple

Solo jumps

• Maximum of 1
• No limit on the number of revolutions

Jump Sequence/Combination

• Maximum of 1
• Jump combination may consist of 2.  No limit to number of jumps in Jump sequence.  Both may include jumps with the same name. 

Pair Spin/Combination Spin

• Maximum of 1
• Pair Combination Spin must change foot by both partners and minimum 1 change of position by both partners, Minimum of 5 revolutions

Solo Spin/Combination Spin

• Maximum of 1
• Change of foot and position, and flying entry are optional
• Both partners must achieve basic position for 2 revolutions
• Minimum 5 revolutions

Death Spiral

• Maximum of 1
• Regular 1-hand to 1-hand hold required
• When death spiral position is attained, both partners must execute 1 revolution with man in full pivot positions
• Lady must skate on a clean edge with her body and head close to the ice surface.

Spiral Sequence

• Maximum of 1
• Choreographed spiral sequence
• Sequence consists primarily of spirals.  Spiral is 1 blade on the ice and free leg (knee/foot)higher than hip level
• Minimum 2 spirals by both partners for 3 seconds each OR 1 spiral by both partners for 6 seconds each for a Fixed Base Value