Breaking Down the Elements: Junior Pairs Free Skate

The 2012-2013 junior pairs free skate consists of 9 categories of elements that must be completed in 4:00 +/- 10 seconds.  The major differences from the previous season are that the spins must be in combination and the introduction of the choreographic step sequence to replace the spiral sequence.

Lifts

• Maximum of 2
• One must be from Group 3 or 4
• Full extension of lifting arms
• Minimum 1 revolution and maximum 3 1/2 revolutions by man
• Only 1 lift may include a carry feature.  Carry type lifts (1/2 rotation exit/entry) are permitted but not included in the allowed number of lifts (counted as transitions)

Twist Lifts

• Maximum of 1
• No limit to number of revolutions
• Takeoff may be Toe Loop, Flip/Lutz, or Axel

Throw Jumps

• Maximum of 2
• Must be different

Solo jumps

• Maximum of 1
• No limit on the number of revolutions

Jump Sequence/Combination

• Maximum of 1
• Jump combination may consist of 2 or 3 jumps.  No limit to number of jumps in Jump sequence.  Both may include jumps with the same name. 

Pair Combination Spin

• Maximum of 1
• At least 1 change of foot by each partner (3 revolutions before and after change of foot) and Minimum of 8 revolutions

Solo Combination Spin

• Maximum of 1
• Minimum 10 revolutions, optional change of position and foot (3 revolutions before and after change of foot)

Death Spiral

• Maximum of 1
• When death spiral position is attained, both partners must execute 1 revolution with man in full pivot position
• Lady must skate on a clean edge with her body and head close to the ice surface.
• Lady's head must reach the level of her skating knee
• Variations of arm holds and pivot positions possible

Step Sequence

• Maximum of 1
• Fully utilizing the ice surface