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Showing posts with label breaking down the elements. Show all posts
Showing posts with label breaking down the elements. Show all posts
Tuesday, January 15, 2013

Breaking Down the Elements: Junior Free Dance

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The 2012-2013 Junior Free Dance consists of elements in 4 categories completed in 3:30 +/- 10 seconds. Lifts There is a choice for the ...

Breaking Down the Elements: Junior Short Dance

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The 2012-2013 Junior short dance consists of 4 elements that must be performed between 2 minutes and 40 seconds and 3 minutes.  The main di...
Sunday, January 13, 2013

Breaking Down the Elements: Junior Pairs Free Skate

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The 2012-2013 junior pairs free skate consists of 9 categories of elements that must be completed in 4:00 +/- 10 seconds.  The major differ...

Breaking Down the Elements: Junior Pairs Short Program

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For 2012-2013,the Junior pairs short program consists of 7 elements that must be performed in a maximum time of 2 minutes and 50 seconds.  ...
Saturday, January 12, 2013

Breaking Down the Elements: Junior Ladies Free Skate

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For 2012-2013, Junior Ladies have 3 minutes and 30 seconds to complete elements in three categories in their free skate.  The only differenc...

Breaking Down the Elements: Junior Ladies Short Program

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The 2012-2013 junior ladies short program consists of 7 elements that must be performed in 2:50 maximum time.  The major differences from th...
Thursday, January 10, 2013

Breaking Down the Elements: Junior Men's Free Skate

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For the 2012-2013 season, Junior Men must complete elements in three categories during the four minutes allotted for their free skate.  Th...

Breaking Down the Elements: Junior Men's Short Program

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For the 2012-2013 season, junior men have 7 required elements in their short program to be performed in 2 minutes and 50 seconds.  The elem...
Monday, January 7, 2013

Breaking Down the Elements: Novice Free Dance

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For the 2012-2013 season, the Novice Free Dance consists of elements in 4 categories completed in 3:00 +/- 10 seconds. Lifts Maximum...
Friday, January 4, 2013

Breaking Down the Elements: Novice Pairs Free Skate

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The 2012-2013 novice pairs free skate consists of 9 categories of elements that must be completed in 3:30 +/- 10 seconds.  The major change...

Breaking Down the Elements: Novice Pairs Short Program

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For the 2012-2013 season, the Novice pairs short program consists of 7 elements that must be performed in a maximum time of 2 minutes and ...
Wednesday, January 2, 2013

Breaking Down the Elements: Novice Men's Free Skate

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For the 2012-2013 season, Novice Men must complete elements in three categories during the three and a half minutes allotted for their fr...

Breaking Down the Elements: Novice Men's Short Program

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For the 2012-2013 season, novice men have 6 required elements in their short program to be performed in 2 minutes and 30 seconds.  The ele...
Tuesday, January 1, 2013

Breaking Down the Elements: Novice Ladies Free Skate

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For the 2012-2013 season, Novice Ladies have 3 minutes (+ or - 10 seconds) to complete elements in three categories in their free skate.  T...

Breaking Down the Elements: Novice Ladies Short Program

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For the 2012-2013 season, the novice ladies short program consists of 6 elements that must be performed in 2:30 maximum time.  The only ch...
Tuesday, January 17, 2012

Breaking Down the Elements: Free Dance

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The Free Dance consists of elements in 4 categories completed in 4:00 +/- 10 seconds. Lifts There is a choice for the required lifts: 2 s...

Breaking Down the Elements: Short Dance

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The short dance consists of 4 elements that must be performed between 2 minutes and 40 seconds and 3 minutes. 1. Short lift , maximum 6 se...
Sunday, January 15, 2012

Breaking Down the Elements: Pairs Free Skate

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The pairs free skate consists of 9 categories of elements that must be completed in 4:30 +/- 10 seconds. Lifts Maximum of 3 One must be ...

Breaking Down the Elements: Pairs Short Program

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The pairs short program consists of 7 elements that must be performed in a maximum time of 2 minutes and 50 seconds. 1.  Any hip lift take...
Friday, January 13, 2012

Breaking Down the Elements: Senior Ladies Free Skate

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Senior Ladies must complete elements in 3 categories in 4:00 minutes for their free skate. Jumps Maximum 7 jumping passes in the program ...