Junior Men must complete elements in three categories during the four minutes allotted for their free skate.
Jumps
- A maximum of 8 jumping passes can be completed
- 1 must be an Axel-type jump
- Maximum 3 combinations or sequences
- Combinations are limited to 2 jumps, but one 3-jump combo is permitted
- Number of jumps in sequence is not limited
- 2 triples or quads may be repeated, but they must be in a combination or sequence
- 2 double Axels maximum as solo jumps or in a combination or sequence
Spins
- Maximum of three spins
- 1 spin must have a flying entry
- 1 spin must be a combination with or without change of foot
- 1 spin with only 1 position
- Minimum 6 revolutions, 10 for the combination spin, minimum of 2 revolutions in each position
- All spins may change feet and start with a flying entry
- Spins must be of a different nature
- There is a maximum of 1
- Step sequences can be straight line, circular, or serpentine
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